1379 Beacon St, Brookline ~ 857-218-8490
It's Great 2B Fit, 2B Well, 2B an even Healthier You!
Welcome to our Great 2B Fit studio. We invite you to become part of our motivating, fun and non-intimidating community. We personalize nutrition and fitness plans for each client, focusing on purposeful eating and improved physical health. At Great 2B Fit, our clients truly become healthier and inspired to achieve their goals, improving their body, self esteem and energy!
If your goal is to do better
and be better, then
we can't wait to meet you!
We work closely with clients to:
- Increase daily energy levels
- Develop resilience
- Improve balance
- Increase strength
- Lose weight
- Optimize health
- Achieve goals
Our program includes:
- One hour of personalized small-group sessions that include weight training and cardio
- Nutrition coaching to increase your metabolism and optimize weight loss
- Encouragement to eat clean and healthfully to fuel your body and optimize your health
- Optional weekly weigh-ins, depending on your particular fitness goals
- Stretching clinics to learn important stretching techniques and exercises
- A monthly newsletter, filled with useful tips, recipes and studio news
- A community of supportive women who motivate and encourage each other to meet goals
- Lots of movement, music and fun!
We help optimize your results by working with your lifestyle and abilities!
To help you achieve your fitness goals, one of our highly skilled Personal Trainers will guide each small group (3-5 women) personalized session through a strength training and interval cardio workout to build lean muscle and burn fat. This is the missing link for many women when it comes to sustainable weight loss.
During your initial assessment, we develop an understanding of your lifestyle and customize a nutrition program just for you. Our goal is to encourage clean eating and healthy choices, not dieting. Nutrition is a key ingredient in getting fit, and at Great 2B Fit we are ready to answer your questions about using food to fuel and change your body.
Our dedicated team will measure your weekly progress to keep you accountable and on track to reach your goals. There is no one thing that constitutes fitness. People who get fit - and stay fit - do tons of little things to achieve a healthy lifestyle. Change your mind, change your life! The best project you'll ever work on is YOU.