1379 Beacon St, Brookline ~ 857-218-8490
To feel better, look better and be better, join us. We can't wait to meet you!
"I am definitely happier and more determined to keep this up and lose more weight. I love every single component. Customized exercises make you feel important. Having variety with the interval training sessions keeps it interesting and challenging. I have made a lot of friends and every time I come to the gym it always feels I am going to hangout with family and friends. Having the nutrition sessions and suggested recipes make the whole package “too good to be true.” I am just glad, honored and blessed to be here, being encouraged all the time to do my best in the most positive and friendly sport environment."
"I look and feel so much better than I did before…I feel so much better about myself. My overall confidence has improved. This program was exactly what I needed I have a set schedule that requires me to get to the gym. I like working with the trainers who push me to reach my potential. The combination of the weight training and cardio is what works for me. "
"My life is very busy and stressful and working out helps me make time for myself. My clothes fit me better and I have more energy. I love working out with the other women. We all cheer each other on and it’s great having the support of the staff and the other women. After my second child last year, I was able to bounce back quickly."
"I have increased strength and ease of movement and feel comfortable in my skin. I enjoy it all, especially the small group and scheduled sessions.
The best part of this program is keeping it up after five years. It’s the first exercise program I’ve struck with and now is an integral part of my week. I have no plans to stop."
"I am much more fit and have more energy. The best part of this program is seeing how I’ve come along after my hip surgery. I’m surprised by how much more I can do.
I am less tired with more energy and more outgoing, plus now I wear a smaller clothing size!"
"I feel stronger and happy that I’ve committed to getting and staying in better shape. I am more confident that I will be healthier and stronger as I enter late middle age. I enjoy the small group. The trainers get to know us and are encouraging and push us, but not excessively. The management strives to improve all aspects of fitness. I have made exercise and strength training a part of my life; not a hobby or habit but a normal part of the week. No one here makes me nervous or anxious about anything."
"I have more energy and an increased mood. Overall I'm much happier and excited for the times ahead. I love the trainers, they make working out fun and take the guesswork out. Wonderful sense of community – the accountability helps keep me on track and motivated."
"I dropped 1 dress and pants size and my arms are much more toned. I am able to climb stairs and carry heavy items without becoming winded. Having this strength boosted my confidence and made me feel super empowered! Working in small groups allows women to challenge and encourage one another to be better. The weight training is highly versatile and challenging yet manageable each week. I am consistently challenged and notice significant improvements in my strength. It is an extremely comfortable environment and I have never felt inadequate or self-conscious."
* Note: Program results will vary from person to person